{"id":313,"date":"2009-03-03T12:46:31","date_gmt":"2009-03-03T12:46:31","guid":{"rendered":"http:\/\/sanctuarypilates.com\/?p=313"},"modified":"2013-04-28T14:11:16","modified_gmt":"2013-04-28T14:11:16","slug":"sanctuary-pilates-blog-bringing-sanctuary-to-your-computer","status":"publish","type":"post","link":"http:\/\/sanctuarypilates.com\/?p=313","title":{"rendered":"Sanctuary Pilates Blog- Bringing Sanctuary to Your Computer!"},"content":{"rendered":"<div>\n<div>\n<h2 class=\"organic-headline medium-headline\" style=\"text-align: ; color: #;\">Pose of the month:<\/h2>\n<\/div>\n<\/div>\n<div>Arms!!! All of us are wanting to keep the tone of our arms through the coming winter season. I have designed a fun arm weight series to supplement our traditional reformer workout. Best of all&#8211; it really works!! Look out Jack La Lanne!<\/div>\n<div><\/div>\n<div>\n<h2 class=\"organic-headline medium-headline\" style=\"text-align: ; color: #;\">Recipe of the Month:<\/h2>\n<\/div>\n<div><a href=\"http:\/\/www.food.com\/recipe\/soup-nazis-cream-of-sweet-potato-soup-105279\" target=\"_blank\">Sweet Potato Soup<\/a><\/div>\n<div>This is one of my favorite soups. It\u2019s low fat, high in vitamins and so delicious and simple.<\/div>\n<div><\/div>\n<div>\n<h2 class=\"organic-headline medium-headline\" style=\"text-align: ; color: #;\">Media News:<\/h2>\n<\/div>\n<div>Sanctuary is now listed on\u00a0<a href=\"http:\/\/newyork.citysearch.com\/profile\/44541269\/new_york_ny\/sanctuary_pilates.html\" target=\"_blank\">City Search<\/a>\u00a0and\u00a0<a href=\"http:\/\/maps.google.com\/maps?f=q&amp;hl=en&amp;geocode=&amp;time=&amp;date=&amp;ttype=&amp;q=sanctuary+pilates+10128&amp;ie=UTF8&amp;ll=40.781541,-73.947215&amp;spn=0.008043,0.016737&amp;z=16&amp;om=1\" target=\"_blank\">Google<\/a><\/div>\n<div>Other people need to know what you think about Sanctuary. Please rate the studio by clicking the hyperlink for each site.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Arms!!! All of us are wanting to keep the tone of our arms through the coming winter season. I have designed a fun arm weight series to supplement our traditional reformer workout. Best of all&#8211; it really works!! Look out Jack La Lanne! Sweet Potato Soup This is one of my favorite&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/posts\/313"}],"collection":[{"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=313"}],"version-history":[{"count":8,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/posts\/313\/revisions"}],"predecessor-version":[{"id":332,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/posts\/313\/revisions\/332"}],"wp:attachment":[{"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=313"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}