{"id":793,"date":"2013-09-24T14:34:31","date_gmt":"2013-09-24T18:34:31","guid":{"rendered":"http:\/\/sanctuarypilates.com\/?p=793"},"modified":"2017-09-05T15:20:49","modified_gmt":"2017-09-05T19:20:49","slug":"bang-bang-its-chertember-at-sanc","status":"publish","type":"post","link":"http:\/\/sanctuarypilates.com\/?p=793","title":{"rendered":"BANG BANG! It&#8217;s CHERtember at Sanc!"},"content":{"rendered":"<p><a href=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/09\/cherd103d5.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"216\" height=\"300\" class=\"aligncenter size-medium wp-image-794\" src=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/09\/cherd103d5-216x300.jpg\" alt=\"cherd103d5\" srcset=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/09\/cherd103d5-216x300.jpg 216w, http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/09\/cherd103d5.jpg 475w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h1>It&#8217;s Chertember at Sanctuary!<\/h1>\n<h3>In honor of Cher&#8217;s &#8220;Closer to the Truth&#8221; album release on SEPTEMBER 25TH, we&#8217;re celebrating the timeless, legendary diva ALL MONTH LONG! Wig up!<\/h3>\n<p>If we could Turn Back Time, we&#8217;d go right back to 1977 and ask Farrah and Cher exactly how they scored these svelte mannequin bods!<\/p>\n<p><a href=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/09\/hqdefault-1.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-795\" src=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/09\/hqdefault-1-300x225.jpg\" alt=\"hqdefault-1\" srcset=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/09\/hqdefault-1-300x225.jpg 300w, http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/09\/hqdefault-1.jpg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>But our Sanc super powers aren&#8217;t Strong Enough for time travel. &nbsp;So we&#8217;ll just have to Believe that rockin&#8217; Sanc workouts One by One will get us in head-to-toe sequin shape in no time! Our Cher-inspired workouts will have you slinging those guns Just Like Jesse James and stealing hearts just like (you guessed it) Gypsies, Tramps, and Thieves!<\/p>\n<p>Try <a href=\"http:\/\/www.youtube.com\/watch?v=bVfTVT-V-pw&amp;feature=youtube_gdata_player\">this side leg series<\/a>&nbsp;with light ankle weights (no more than 2lbs). &nbsp;Because After All, when it comes to workin&#8217; it like Cher, it&#8217;s really All or Nothing.<\/p>\n<p>So if you&#8217;re thinking, &#8220;All I Really Want to Do is rock out in a cut-out leotard and fierce wig because I was Born with the Hunger to be fabulous,&#8221; we definitely Got You, Babe. Grab your boatful of sailors and your thigh-high fishnets and get your diva butt in here!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; It&#8217;s Chertember at Sanctuary! In honor of Cher&#8217;s &#8220;Closer to the Truth&#8221; album release on SEPTEMBER 25TH, we&#8217;re celebrating the timeless, legendary diva ALL MONTH LONG! Wig up! If we could Turn Back Time, we&#8217;d go right back to 1977 and ask Farrah and Cher exactly how they scored these svelte&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/posts\/793"}],"collection":[{"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=793"}],"version-history":[{"count":4,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/posts\/793\/revisions"}],"predecessor-version":[{"id":1085,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/posts\/793\/revisions\/1085"}],"wp:attachment":[{"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=793"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}