{"id":814,"date":"2013-11-02T17:15:16","date_gmt":"2013-11-02T21:15:16","guid":{"rendered":"http:\/\/sanctuarypilates.com\/?p=814"},"modified":"2013-11-02T17:15:16","modified_gmt":"2013-11-02T21:15:16","slug":"movember-at-sanctuary","status":"publish","type":"post","link":"http:\/\/sanctuarypilates.com\/?p=814","title":{"rendered":"MOVEMBER at SANCTUARY"},"content":{"rendered":"<h2><strong><a href=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/11\/Tom-Selleck-630x450.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"214\" class=\"aligncenter size-medium wp-image-815\" alt=\"Tom-Selleck-630x450\" src=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/11\/Tom-Selleck-630x450-300x214.jpg\" srcset=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/11\/Tom-Selleck-630x450-300x214.jpg 300w, http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/11\/Tom-Selleck-630x450.jpg 630w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> November is Men&#8217;s Health Month and we&#8217;re celebrating with all mustaches all month long.<\/strong><\/h2>\n<p>What&#8217;s sexier than Tom Selleck&#8217;s warm bed of chest hair? His mustache, of course.<\/p>\n<p>At Sanctuary we love the men in our lives and we&#8217;re celebrating Movember in classic Sanc style: By listening to our mustached favorites: Lionel Richie, Stevie Wonder, Otis Redding and more. And by working our pelvic floor in every class. Time to tone up with kiegels while kicking it with to the Commodores. Yes, please!<\/p>\n<p>Here&#8217;s a little inspiration to get you going:<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/azpUTXntVag\" height=\"315\" width=\"420\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>Donate to our Movember fundraiser by clicking\u00a0<a href=\"http:\/\/us.movember.com\/mospace\/8253729\" target=\"_blank\">HERE<\/a><\/p>\n<p><a href=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/11\/images.jpeg\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"99\" class=\"aligncenter size-medium wp-image-817\" alt=\"images\" src=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/11\/images-300x99.jpeg\" srcset=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/11\/images-300x99.jpeg 300w, http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/11\/images.jpeg 389w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2>Ready for the holidays?<\/h2>\n<p>Consider giving a gift certificate to one of your favorite men. We&#8217;ll tone their abs, pump their arms and make you glad you did!<\/p>\n<p>With a regular Sanctuary workout and a mustache, your man could look like this:<\/p>\n<p><a href=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/11\/mcpi.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"200\" height=\"219\" class=\"aligncenter size-full wp-image-816\" alt=\"mcpi\" src=\"http:\/\/sanctuarypilates.com\/wp-content\/uploads\/2013\/11\/mcpi.jpg\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>See you at Sanctuary Mo Sistas and Bros!<br \/>\nxo Kate<\/p>\n","protected":false},"excerpt":{"rendered":"<p>November is Men&#8217;s Health Month and we&#8217;re celebrating with all mustaches all month long. What&#8217;s sexier than Tom Selleck&#8217;s warm bed of chest hair? His mustache, of course. At Sanctuary we love the men in our lives and we&#8217;re celebrating Movember in classic Sanc style: By listening to our mustached favorites: Lionel&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/posts\/814"}],"collection":[{"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=814"}],"version-history":[{"count":1,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/posts\/814\/revisions"}],"predecessor-version":[{"id":818,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=\/wp\/v2\/posts\/814\/revisions\/818"}],"wp:attachment":[{"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=814"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sanctuarypilates.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}