Events

Elimination Communication for Infants // Prenatal Teacher Training with Kate // Childbirth Education Series and Breastfeeding Series

Elimination Communication

In this FREE two hour introductory course, Kate will teach you the basics of listening to your baby and learning the diaper free method of potty independence. Be surprised at how much respect and bonding this method can foster, and it’s good for the environment, too!

Next Workshop ZOOM: Wednesday, September 18th 11am-1pm PACIFIC TIME

Sanctuary Prenatal Teacher Training

$475 per participant. This course is open to all certified pilates and yoga teachers. This two-day intensive workshop includes a color manual and an expert teacher who has worked with expectant mothers since 1992.

Next Workshop in LOS ANGELES: Friday and Saturday, August 16th and 17th 10am-6pm PACIFIC TIME

Next Workshop in BROOKLYN: Thursday and Friday, August 8th and 9th 10am-6pm EASTERN TIME

Breastfeeding and Newborn Care

$175 per couple. This 3 hour class will cover what to expect in the first 6 weeks postpartum. Topics include the physiology and initiation of breastfeeding, frequency of feedings and how to know baby is getting enough.  This class will also cover common breastfeeding problems, pumping and returning to work, as well as diapering, bathing, swaddling and infant soothing.

Next Workshop: TBD

Childbirth Education Series

$375 per couple. This ten hour course  is open to couples planning birth at hospital, home or birthing center. Rooted firmly in the belief that childbirth is a normal, physiological experience, this weekend intensive series will prepare the pregnant mom and her partner for labor, birth and the immediate postpartum. Class will cover the following topics: the physiology of late pregnancy, signs + stages of labor, pain coping strategies, labor support and massage, routine monitoring and the risks and benefits of common medical interventions and pain medications and the postpartum period.